Dance Fitness with Lavanyai Dieu

 

Hi everyone! I strongly believe that dance fitness is one of the most fun and efficient ways to get in and or stay in your most desirable shape. As a certified Group Fitness Instructor with over 8 years of dance training in Jazz, Hip-Hop, Salsa, West African, Stepping, and Modern, my appreciation for all types of dance and its physical, mental, and emotional benefits is what motives me to encourage all people, from all fitness levels and dance backgrounds to let loose and be active without feeling self-conscience. 

 

Movement has always been my life! And I'm proud to say I LOVE DANCE!! 

No matter how big or small the class is I can make the party happen. Come to my classes, let me come to you or I can set up private lessons for you and your friends..hey I can even do it at your job; I do it at mine!

I look forward to meeting you!